This week I actually broke my record! again... It was Holly's birthday so I did my walk and then ended up walking a ton around Manchester which helped push it over my record. The when I got home I walked Winston which added another 1,000 steps to the total. This sounds great but I was actually pretty worried I wouldn't make it through the week. There was a decent amount of stress with getting Holly's presents together and then my social anxiety kicked in.
Despite all that, I still managed to stick through it. I'm getting incredibly bored of my usual route though which is becoming a problem. I've invited a few friends along a few times which has helped a lot. It would be better If I listened to music or an audio book but for some reason I just can't be bothered. It makes me not want to go on the walk. I'll have to figure something out in the coming weeks. Here's the progress -
Pretty decent but actual weight loss isn't that impressive. I've lost a few pounds but seems to be floating around the same weight. The increased exercise is also increasing my appetite so I'm struggling in that regard. I'm going to commit to trying to eat healthier for the next week. I think If I just try to stick to 3 balanced meals and avoid snacking I'll be fine. The problem is that my mother doesn't really care about this and because I'm living with her, there's always snack food in the house.
Next week I'm going out again to Manchester to see an Ice hockey game which should be interesting. That's it for this week, thanks for reading.
Despite all that, I still managed to stick through it. I'm getting incredibly bored of my usual route though which is becoming a problem. I've invited a few friends along a few times which has helped a lot. It would be better If I listened to music or an audio book but for some reason I just can't be bothered. It makes me not want to go on the walk. I'll have to figure something out in the coming weeks. Here's the progress -
Pretty decent but actual weight loss isn't that impressive. I've lost a few pounds but seems to be floating around the same weight. The increased exercise is also increasing my appetite so I'm struggling in that regard. I'm going to commit to trying to eat healthier for the next week. I think If I just try to stick to 3 balanced meals and avoid snacking I'll be fine. The problem is that my mother doesn't really care about this and because I'm living with her, there's always snack food in the house.
Next week I'm going out again to Manchester to see an Ice hockey game which should be interesting. That's it for this week, thanks for reading.