Only four more weeks until I've reached the six month mark at which point I will be ending this. It's been very fun so far but with work and very soon college picking up, it will be too difficult to manage the 10,000 steps a day. Most recently I've found myself more and more walking around my flat to finish the last steps which I don't think is very genuine or natural.
I don't really have a choice however because it's difficult to wind down and get to sleep if you have to go out and walk around town for a while before hand. This won't be the end of my blogging though, I'm thinking of starting to write about my weight, diet and exercise in more detail. I've been planning on joining a gym so I can exercise more vicariously in a shorter amount of time.
I weighted myself for the first time in a few weeks and I'm actually pretty happy with the results. I haven't gained weight like I thought and I have actually lost a few pounds which is great. My biggest fear about ending the 10,000 steps is that I might end up back where I was which I certainly don't want to happen.
A stronger focus on more intense exercise regime as well as diet aspect will help me more effectively now that I'm down to a more realistic weight.
Here's the results for this week -
Nothing spectacular again but I'm still managing. There's still four weeks left of the blog posts and steps, I just wanted to make everything clear and sort of have a plan in place. Thanks for reading again and I will see you guys next week.
I don't really have a choice however because it's difficult to wind down and get to sleep if you have to go out and walk around town for a while before hand. This won't be the end of my blogging though, I'm thinking of starting to write about my weight, diet and exercise in more detail. I've been planning on joining a gym so I can exercise more vicariously in a shorter amount of time.
I weighted myself for the first time in a few weeks and I'm actually pretty happy with the results. I haven't gained weight like I thought and I have actually lost a few pounds which is great. My biggest fear about ending the 10,000 steps is that I might end up back where I was which I certainly don't want to happen.
A stronger focus on more intense exercise regime as well as diet aspect will help me more effectively now that I'm down to a more realistic weight.
Here's the results for this week -